/* Reference layout: a persistent navigation rail and a single, aligned dashboard. */
:root{color:#091640;background:#f4fbff;--reference-green:#00b985;--reference-muted:#667da8}
body{background:radial-gradient(ellipse at 45% 10%,#f0faff,#f6fcff 65%,#effaf9);color:#091640}
button,a{-webkit-tap-highlight-color:transparent}button:focus-visible{outline:2px solid #17b98b;outline-offset:3px}
[hidden]{display:none!important}
@media(max-width:360px){.bottom-grid>.exercise-card .activity-chart{height:148px}}
@media(min-width:741px) and (max-width:1100px){.overview-primary .trend-summary{max-width:100%;width:100%;margin-bottom:5px}.overview-primary .chart-legend{margin:0 0 3px;max-width:100%;font-size:9px}.overview-primary .trend-metric{flex:0 1 auto;min-width:210px;padding:6px 9px}.overview-primary .trend-metric strong{font-size:12px}}
@media(min-width:741px) and (max-width:900px){.dashboard-overview .overview-primary{grid-template-rows:112px auto 302px}.overview-primary .stats-grid{height:auto;grid-template-columns:repeat(2,minmax(0,1fr))}.overview-primary .stat-card{height:158px}.overview-primary .stat-card .spark{width:80px}.overview-primary .stat-card .stat-value strong{font-size:32px}.overview-primary .stat-card .stat-value.bp strong{font-size:30px}.overview-primary .stat-card .stat-footer{max-width:52%;font-size:11px}}
@media(min-width:741px) and (max-width:900px){.bottom-grid>.exercise-card .activity-chart{height:137px}.dashboard-footer.dashboard-footer{grid-template-columns:minmax(0,1fr)}.dashboard-footer .nutrition-card .nutrition-body{gap:30px}.overview-secondary .progress-card .progress-measure{font-size:9px}.overview-secondary .goal-overview{gap:10px;padding-inline:5px}.overview-secondary .goal-summary p{font-size:10px}.overview-secondary .progress-ring{width:85px;height:85px}.overview-secondary .goal-tile{gap:5px;padding-inline:5px}.overview-secondary .goal-tile .detail-icon{width:29px;height:29px}.overview-secondary .goal-tile strong{font-size:12px}.overview-secondary .goal-tile small{font-size:10px}}
.app-shell{display:block;max-width:1800px;margin:auto;padding:0 16px 16px 182px;min-height:100vh}
.topbar{height:52px;gap:16px;position:relative;grid-column:auto}
.brand{position:fixed;top:17px;left:24px;min-width:0;gap:9px;z-index:11}.brand strong{font-size:18px;color:#071338}.brand-leaf{width:29px;height:29px}
.brand-subtitle,.top-divider{display:none}.top-spacer{flex:1}
.today-date{height:33px;padding:0 12px;background:#ffffffdf;border:1px solid #e6eff8;border-radius:9px;font-size:12px;gap:9px;color:#25416c}
.today-date:after{content:none}
.avatar,.avatar svg{height:34px;width:34px}.avatar{margin-right:0;position:relative;overflow:hidden}.avatar:after{content:none}
.topbar{padding-right:23px}
.sidebar{display:flex;position:fixed;left:0;top:0;bottom:0;width:166px;padding:73px 14px 0;background:linear-gradient(140deg,#f9fefe,#f4fcfd);border-right:1px solid #e9f4f8;z-index:10;min-height:0;height:100dvh;align-self:auto}
.sidebar nav{padding:0;gap:5px;display:flex;flex-direction:column;width:100%}
.nav-item{height:41px;width:100%;padding:0 15px;gap:12px;font-size:14px;color:#6078a2;border-radius:10px;background:transparent}
.nav-item.active{color:#079d75;background:#e0f7ef}.nav-icon{height:19px;width:19px;flex:none}
.nav-affirmation{position:relative;margin: auto -14px 0;min-height:220px;padding:0 34px 100px;color:#244572;isolation:isolate}
.nav-affirmation>svg{display:block;width:32px;height:32px;color:#07b984;margin-bottom:12px}
.nav-affirmation p{font-size:16px;line-height:1.55;margin:0}.nav-note-meter{display:block;height:5px;width:48px;background:#e3eff4;border-radius:10px;margin-top:14px}.nav-note-meter:before{content:'';display:block;width:23px;height:5px;background:#09b987;border-radius:10px}
.nav-affirmation img{position:absolute;width:166px;bottom:0;left:0;height:110px;object-fit:cover;object-position:bottom;z-index:-1;opacity:.8}
.main-column{display:block;min-width:0;grid-column:auto;grid-row:auto}.right-column{display:none!important}
#dashboard:not([hidden]){display:grid;grid-template-rows:auto;gap:12px;height:auto}
.dashboard-overview{display:grid;grid-template-columns:minmax(0,1fr) minmax(300px,28.7%);gap:12px;min-width:0}
.overview-primary{display:grid;grid-template-rows:102px 158px 302px;gap:12px;min-width:0}
.overview-secondary{display:grid;grid-template-rows:272px 302px;gap:12px;min-width:0}
.card{border:1px solid #e5eff8;border-radius:13px;background:linear-gradient(140deg,#fff,#ffffffed);box-shadow:0 5px 18px #3687b404;min-width:0}
.overview-primary>.card,.overview-primary>.stats-grid{margin:0;min-height:0}
.hero{height:102px;min-height:0;position:relative;padding:13px 24px;display:flex;align-items:center;justify-content:space-between;border:0;overflow:hidden;background:#e7f6f7}
.hero-landscape{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;opacity:1}
.hero-content{position:relative;z-index:1;gap:0;width:auto;max-width:none;min-width:0}
.hero-content>div{max-width:none}.hero h1{font-size:30px;letter-spacing:.3px;margin:0 0 5px;font-weight:800;line-height:1.35;color:#07133d}
.hero p{font-size:14px;line-height:1.5;color:#60749e;margin:0;max-width:none}
.hero blockquote{position:relative;z-index:1;flex:none;color:#24616b;font-size:13px;line-height:1.7;font-weight:650;margin:15px 0 0 16px;text-align:center}
.hero blockquote:before{content:'“';position:absolute;font-size:24px;left:-14px;top:-4px;color:#0b9f90}
.hero blockquote:after{content:'”';font-size:19px;color:#0b9f90;position:absolute;bottom:-5px;right:-9px}
.stats-grid{display:grid;grid-template-columns:1.1fr 1fr .98fr .9fr;gap:10px;height:158px}
.stat-card{height:158px;padding:12px 17px;position:relative;overflow:hidden}
.stat-heading{display:flex;align-items:center;gap:12px;font-size:14px;font-weight:600;height:32px;white-space:nowrap}
.stat-heading time{margin-left:auto;font-size:11px;color:#6980ad;font-weight:400}
.badge{height:33px;width:33px;display:grid;place-items:center;border-radius:12px;flex:none;box-shadow:inset 0 0 0 2px #ffffff40}
.badge.green{background:linear-gradient(140deg,#00c797,#00af7a)}.badge.purple{background:linear-gradient(140deg,#b08aff,#8246ff)}.badge.coral{background:linear-gradient(140deg,#ff829a,#ff416c)}.badge.orange{background:linear-gradient(140deg,#ffcd83,#ffab32)}
.stat-card .badge .icon{width:23px;height:23px}.stat-value{display:flex;align-items:baseline;gap:5px;margin-top:7px;line-height:1.15;white-space:nowrap}
.stat-value strong{font-size:36px;letter-spacing:-.8px;font-weight:760;color:#091540}.stat-value span{font-size:17px;color:#0b204a}.stat-value.bp strong{font-size:32px;letter-spacing:-1.1px}.stat-value.bp span{font-size:14px}
.stat-change{margin-top:7px;font-size:13px;line-height:1.3;white-space:nowrap}.stat-change.good{color:#02b57d}.stat-change small{font-size:12px;color:#6a81ab;margin-left:3px}.stat-change.rising{color:#ed8b42}
.stat-footer{position:absolute;left:17px;bottom:14px;color:#6b82ac;font-size:12px;line-height:1.2;width:auto}.stat-footer em{color:#06b680;font-style:normal}
.spark{width:96px;height:40px;right:11px;bottom:10px;position:absolute}
.bp-status{display:inline-block;background:#dcf8ed;color:#0db683;border-radius:7px;padding:2px 7px;font-size:12px;margin-top:6px;line-height:1.3}.bp-status.elevated{color:#e0952f;background:#fff1da}
.stat-card:has(#stat-bp) .stat-change{font-size:12px;margin-top:7px;color:#6980aa}
.stat-card:has(#stat-kcal) .stat-change{font-size:12px;color:#6b82ad;line-height:1.4;white-space:normal}
.stat-card:has(#stat-kcal) .stat-value{margin-top:7px}.stat-card:has(#stat-kcal) .stat-value strong{font-size:35px}
.stat-meter{position:absolute;bottom:18px;left:16px;right:57px;height:10px;border-radius:10px;background:#ecf1f8;overflow:hidden;margin:0}
.stat-meter>span{height:100%;display:block;background:linear-gradient(90deg,#ffb642,#ff9e51,#ff6c89);border-radius:10px}
.stat-foot-right{position:absolute;bottom:14px;right:15px;color:#0ab67e;font-size:12px}
.goal-card{padding:16px 11px 9px;height:272px}.goal-heading{display:flex;align-items:center;justify-content:space-between;padding:0 9px;gap:8px}
.goal-card h2{display:flex;align-items:center;gap:11px;font-size:20px;margin:0;line-height:28px;white-space:nowrap}.goal-icon{width:32px;height:32px;color:#03b782}
.text-button{display:inline-flex;align-items:center;gap:5px;background:none;padding:0;color:#6880ab;white-space:nowrap;font-size:12px;line-height:20px}.text-button>.icon{height:14px;width:14px}
.goal-overview{height:128px;display:flex;align-items:center;gap:21px;padding:0 14px}
.progress-ring{position:relative;display:grid;place-items:center;flex:none;width:104px;height:104px;background:conic-gradient(from 0deg,#0bc38b var(--p,0%),#e9f1f8 0);border-radius:50%;margin:0}
.progress-ring:before{content:'';position:absolute;inset:11px;width:auto;height:auto;border-radius:50%;background:#fff}.progress-ring span{position:relative;font-size:22px;color:#0c1840;font-weight:750}
.goal-summary{min-width:0;flex:1}.goal-summary>small{display:block;font-size:13px;color:#6e84ad;margin-bottom:7px}.goal-target-value{font-size:28px;font-weight:750;white-space:nowrap;letter-spacing:-.4px}
.goal-summary p{font-size:12px;white-space:nowrap;color:#6980aa;margin:7px 0 0}.goal-summary p b{font-weight:550}.goal-summary p b:first-child{color:#04ba83;font-size:14px}.goal-summary p span{color:#d2dce9}
.goal-bottom{display:grid;grid-template-columns:1fr .9fr;gap:8px}.goal-tile{border:1px solid #f0f4f9;border-radius:11px;display:flex;align-items:flex-start;gap:10px;padding:9px 8px;min-width:0;height:90px;box-shadow:0 2px 8px #346c9f03}
.detail-icon{height:42px;width:42px;flex:none;border-radius:50%;display:grid;place-items:center}.detail-icon.blue{background:#edf7ff;color:#198eff}.detail-icon .icon{width:25px;height:25px}
.goal-tile>div{flex:1;min-width:0}.goal-tile small{display:block;font-size:12px;color:#7186ac;line-height:1.4;white-space:nowrap}.goal-tile strong{display:block;font-size:16px;line-height:1.5;margin:2px 0;color:#10204b;white-space:nowrap}.goal-tile .track{display:block;width:100%;height:9px;margin:6px 0 0;background:#e8eff7;border-radius:8px;overflow:hidden}.goal-tile .track>span{display:block;height:100%;background:linear-gradient(90deg,#0cc795,#00ad7c);border-radius:8px}
.trend{height:auto;display:flex;flex-direction:column;padding:15px 18px 10px;min-height:0}
.section-heading{display:flex;align-items:center;justify-content:space-between;gap:8px}.section-heading h2{font-size:18px;line-height:26px;margin:0;white-space:nowrap}.heading-icon{height:24px;width:24px;margin-right:5px;vertical-align:-5px}.heading-icon.green-text{color:#00b783}
#trend-subtitle{display:none}.segmented{display:flex;background:#f0f5fb;padding:0;gap:3px;border-radius:20px;align-items:center;flex:none}.segmented button{height:27px;min-width:51px;font-size:12px;padding:0 12px;color:#6f86ae;background:transparent;border-radius:20px}.segmented button.active{background:linear-gradient(125deg,#09c392,#00ac78);color:#fff;box-shadow:0 2px 6px #00b68115}
.trend-summary{display:flex;gap:10px;max-width:75%;margin:10px 0 6px}.trend-metric{display:flex;align-items:center;gap:8px;white-space:nowrap;padding:8px 12px;min-height:36px;background:#f5fbfa;border:1px solid #eaf3f7;border-radius:10px;flex:1;min-width:0}
.trend-metric span{color:#788cb0;font-size:12px}.trend-metric strong{font-size:13px;font-weight:650;color:#11234c}.trend-metric small{font-size:13px;margin-left:auto}.trend-metric.fat{background:#faf8ff;border-color:#eee7ff}.trend-metric.fat small{color:#8f5bff}
.chart-legend{display:flex;justify-content:flex-end;gap:14px;flex-wrap:wrap;margin: -30px 0 12px auto;font-size:10px;color:#7a8eb3;max-width:44%;min-height:17px}.chart-legend span{display:flex;align-items:center;gap:5px;white-space:nowrap}.chart-legend i{width:19px}.chart-legend .legend-pale{width:20px;height:12px;background:#e1f7f1}
.trend-summary{max-width:56%;margin-bottom:12px}.trend-metric{padding:8px 10px}.trend-metric strong{font-size:12px}.trend-metric span{font-size:11px}.trend-metric small{font-size:12px}.trend-metric.fat small{white-space:nowrap}
.trend-chart{height:auto;flex:1;min-height:160px;width:100%;margin-top:0}.trend-chart>svg{width:100%;height:100%;display:block}.chart-tooltip{min-width:132px;max-width:190px;padding:8px 10px;font-size:11px;border:1px solid #edf2f8;box-shadow:0 4px 16px #32658816;border-radius:8px}
.progress-card{height:302px;padding:15px 18px 14px}.mini-heading{display:flex;justify-content:space-between;align-items:center;gap:10px;margin:0;min-height:27px}.mini-heading h2{font-size:18px;white-space:nowrap;margin:0;line-height:26px}.progress-card .text-button{color:#0bb27e}
#daily-progress{margin-top:12px}.progress-row{display:grid;grid-template-columns:40px 52px minmax(0,1fr) 48px;gap:9px;align-items:center;height:45px;border:0}
.progress-icon{width:40px;height:40px;display:grid;place-items:center;border-radius:50%;font-size:20px;flex:none}.progress-icon.amber{background:#fff4e4;color:#ff9e18}.progress-row:nth-child(2) .progress-icon{color:#b79f77;background:#f9f3e9}.progress-icon.green{background:#e3faf2;color:#00b881}.progress-icon.purple{background:#f0ebff;color:#8654ff}.progress-icon.blue{background:#eaf5ff;color:#1688ff}.progress-icon .icon{height:25px;width:25px;color:inherit}
.progress-label{font-size:13px;font-weight:550;color:#172c54}.progress-measure{font-size:11px;color:#6f83a8;white-space:nowrap;min-width:0;line-height:1.5}.progress-measure b{font-size:13px;font-weight:650;color:#12224a}.mini-track{height:8px;margin-top:3px;border-radius:10px;background:#e8eff6;overflow:hidden}.mini-track>span{background:#00bb86;display:block;height:100%;border-radius:10px}.progress-row:nth-child(2) .mini-track>span{background:linear-gradient(90deg,#ff9b1c,#ffb547)}.progress-row:nth-child(5) .mini-track>span{background:#378dfc}.progress-row.danger .mini-track>span{background:#ff5b7d}
.progress-status{font-size:12px;text-align:right;color:#00ad78;white-space:nowrap}.progress-status.warn{color:#ff9817}.progress-status.danger{color:#ff526f}.progress-status.pending{color:#92a5bd}.progress-row:nth-child(5) .progress-status:not(.pending){color:#2588ff}
.bottom-grid{grid-column:auto;display:grid;grid-template-columns:1fr 1.02fr 1.19fr;gap:12px;margin:0;min-width:0}.bottom-grid>.card,.bottom-grid>.attainment-card{height:270px;min-height:270px;padding:13px 17px 12px}
.activity-range{gap:0;border-radius:15px}.activity-range button{height:27px;min-width:42px;padding:0 10px;font-size:12px}.activity-card h2,.attainment-card h2{font-size:18px}
.activity-unit{font-size:12px;color:#7589ad;margin:5px 0 3px;line-height:18px;white-space:nowrap}.activity-chart{height:163px;margin:0;min-height:0}.activity-chart>svg{display:block;width:100%;height:100%}.activity-legend{display:flex;align-items:center;flex-wrap:wrap;gap:14px;margin:7px 0 0;font-size:11px;line-height:16px;color:#607ba8}.activity-legend span{display:flex;align-items:center;gap:8px}.activity-legend i{height:7px;width:15px;border-radius:2px}.activity-legend .dashed-orange{height:0;border-radius:0;width:21px}
.activity-axis-labels{display:flex;justify-content:space-between;font-size:11px;color:#6e84ac;line-height:14px;margin-top:1px}.activity-axis-labels span:last-child{color:#9563ff}.exercise-card .activity-chart{height:148px}.exercise-card .activity-legend{font-size:10px;gap:6px 10px}
.attainment-card .activity-unit{display:none}.attainment-scroll{margin-top:10px;padding-bottom:0;overflow:auto;scrollbar-width:thin}.attainment-table{grid-template-columns:70px repeat(var(--days),minmax(26px,1fr));gap:4px;min-width:100%;width:max-content}.attain-date{font-size:10px;line-height:16px;color:#6e84ad}.attain-label{height:30px;gap:0;line-height:1.1;background:#fff}.attain-label b{font-size:11px;color:#31476c;font-weight:650}.attain-label small{font-size:8px;color:#6c80a5;line-height:1.3;white-space:nowrap}.attain-cell{height:28px;border-radius:8px;font-size:10px}.attain-cell.stage-0{background:#ffebed;color:#ff536f}.attain-cell.stage-1{background:#fff4e5;color:#ef9c26}.attain-cell.stage-2{background:#e8f5f0;color:#55a78f}.attain-cell.stage-3{background:#e1f7ef;color:#00b782;font-size:13px}.attain-cell.empty{background:#edf4f8;color:#9eb1c9}.attain-cell.recorded{background:#f0edff;color:#8b76b3;font-size:8px}.attain-legend{margin-top:9px;font-size:9px;gap:10px;justify-content:center;flex-wrap:wrap}.grade-zero{color:#ff536f}.grade-one{color:#e5a24a}.grade-two{color:#67a48e}.grade-done{color:#00b782}.attain-note{display:none}
.dashboard-footer{display:grid;grid-template-columns:1fr 1.02fr 1.19fr;gap:12px;min-width:0}.dashboard-footer>.card{height:134px;min-height:0;padding:10px 18px;overflow:hidden;margin:0;grid-column:auto}.dashboard-footer h2{font-size:15px;line-height:22px;margin:0}.dashboard-footer .heading-icon{height:20px;width:20px;vertical-align:-4px}
.nutrition-body{height:89px;display:flex;align-items:center;gap:31px;margin:2px 0 0;justify-content:flex-start}.donut{height:88px;width:88px;flex:none;position:relative}.donut:before{inset:11px}.donut-center strong{font-size:18px;font-weight:750}.donut-center small{font-size:10px}.nutri-list{flex:1;min-width:0;display:grid;gap:10px}.nutri-row{display:grid;grid-template-columns:10px 1fr auto 34px;gap:8px;align-items:center;font-size:11px;color:#223b66;white-space:nowrap}.nutri-row b{font-size:11px;font-weight:650}.nutri-row small{font-size:11px;text-align:right;color:#6982ae}.nutri-dot{height:10px;width:10px;border-radius:50%;display:inline-block}.nutrition-note{display:none}
.dashboard-footer .mini-heading{min-height:22px}.dashboard-footer .watch-item{height:30px;gap:12px;border-bottom:1px solid #edf3f8}.dashboard-footer .watch-item:last-child{border:0}.dashboard-footer .watch-symbol{height:27px;width:27px;background:#edf4ff;color:#2e89ff;flex:none}.dashboard-footer .watch-symbol .icon{height:18px;width:18px}.dashboard-footer .watch-item>div{display:flex;align-items:center;gap:13px;flex:1;min-width:0}.dashboard-footer .watch-item strong{font-size:10px;font-weight:650;white-space:nowrap;margin:0;min-width:70px}.dashboard-footer .watch-item p{font-size:9px;line-height:1.4;white-space:nowrap;max-width:none;margin:0;color:#7c8eae;overflow:hidden;text-overflow:ellipsis}.dashboard-footer .text-button{font-size:11px;gap:4px}
.dashboard-footer .motivation-card{position:relative;display:flex;align-items:center;padding:16px 42px;background:linear-gradient(135deg,#effbf7,#e1f8ef);border-color:#e1f4ec;isolation:isolate}
.motivation-card>div{position:relative;z-index:1}.motivation-card h2{font-size:18px;line-height:1.5;color:#081741;font-weight:750;white-space:nowrap}.motivation-card p{font-size:11px;line-height:1.55;color:#7a90a7;margin:5px 0 0}.motivation-card img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;object-position:right;z-index:0}
.secondary-card{margin-top:0;min-height:calc(100vh - 70px)}
@media(min-width:1800px){.sidebar{left:calc((100vw - 1800px)/2)}.brand{left:calc((100vw - 1800px)/2 + 24px)}}
@media(max-width:1380px) and (min-width:1101px){.goal-overview{padding:0 8px;gap:13px}.progress-ring{width:94px;height:94px}.goal-summary p{font-size:11px}.goal-tile{padding:10px 7px;gap:7px}.detail-icon{width:35px;height:35px}.goal-tile strong{font-size:14px}.goal-tile small{font-size:11px}.progress-card{padding-inline:13px}.progress-row{grid-template-columns:35px 43px minmax(0,1fr) 43px;gap:6px}.progress-icon{width:35px;height:35px}.progress-label{font-size:12px}.progress-measure{font-size:10px}.progress-status{font-size:11px}.stat-card{padding-inline:13px}.stat-heading{gap:8px;font-size:13px}.stat-value strong,.stat-card:has(#stat-kcal) .stat-value strong{font-size:31px}.stat-value.bp strong{font-size:28px}.stat-value.bp span{font-size:12px}.stat-footer{left:13px;font-size:11px}.spark{width:79px}.stat-change{font-size:12px}.stat-change small{font-size:10px}.hero blockquote{font-size:11px}.hero p{font-size:13px}.hero h1{font-size:27px}.trend-summary{max-width:100%;width:100%;padding-right:0}.chart-legend{margin:0 0 3px;max-width:100%;min-height:13px;gap:12px}.trend-metric{flex:0 1 auto;min-width:215px;padding:5px 8px;min-height:30px}.trend-summary{margin:7px 0 4px}.activity-range button{padding:0 8px;min-width:35px;font-size:11px}.mini-heading h2{font-size:16px}.bottom-grid>.card{padding-inline:13px}.nutrition-body{gap:16px}.dashboard-footer>.card{padding-inline:14px}.dashboard-footer .motivation-card{padding-left:24px}.nutri-row{gap:6px;font-size:10px}.nutri-row b,.nutri-row small{font-size:10px}}
@media(max-width:1100px){.app-shell{padding-left:157px}.sidebar{width:142px;padding-inline:10px}.brand{left:18px;gap:6px}.brand strong{font-size:16px}.brand-leaf{width:26px;height:26px}.nav-item{font-size:13px;padding-inline:12px;gap:10px}.nav-affirmation{padding-left:26px}.dashboard-overview{grid-template-columns:minmax(0,1fr)}.overview-primary{grid-template-rows:112px 158px 302px}.hero{height:112px}.overview-secondary{grid-template-columns:1fr 1fr;grid-template-rows:272px}.overview-secondary .progress-card{height:272px}.progress-row{height:39px;grid-template-columns:34px 43px minmax(0,1fr) 44px;gap:6px}.progress-icon{width:34px;height:34px}.progress-icon .icon{width:22px;height:22px}.progress-card .mini-heading h2{font-size:16px}.goal-overview{gap:18px;padding-inline:12px}.bottom-grid,.dashboard-footer{grid-template-columns:1fr 1fr}.bottom-grid>.attainment-card{grid-column:1/-1;height:267px;min-height:267px}.attainment-table{width:100%}.attainment-scroll{margin-top:13px}.attain-label{height:31px}.attain-cell{height:29px}.attain-legend{margin-top:10px}.dashboard-footer .motivation-card{grid-column:1/-1;height:132px}.hero blockquote{font-size:12px}.hero p{font-size:13px}.trend-summary{max-width:65%}.chart-legend{max-width:35%;font-size:9px;gap:7px}.trend-metric{padding-inline:7px;gap:6px}.trend-metric span{font-size:10px}.trend-metric strong{font-size:11px}.trend-metric small{font-size:10px}.nutrition-body{gap:18px}.progress-label{font-size:12px}.progress-measure{font-size:10px}.progress-status{font-size:11px}.dashboard-footer .watch-item>div{gap:4px}.dashboard-footer .watch-item strong{min-width:62px;font-size:9px}}
@media(max-width:740px){.app-shell{padding:0 12px 18px;display:block}.topbar{height:62px;gap:10px;padding:0}.brand{position:static;min-width:0}.brand strong{display:block;font-size:16px}.brand-leaf{width:26px;height:26px}.today-date{padding:0 8px;gap:5px;font-size:10px;height:30px}.today-date .small-icon{width:14px;height:14px}.today-date:after{display:none}.avatar,.avatar svg{width:28px;height:28px}.avatar{margin:0}.avatar:after{display:none}.sidebar{position:static;display:block;height:auto;width:auto;background:none;border:0;padding:0;margin:0 -12px 12px;overflow-x:auto;scrollbar-width:none}.sidebar nav{flex-direction:row;width:max-content;padding:0 12px;gap:5px}.nav-item{height:36px;width:auto;padding:0 11px;font-size:12px;gap:6px;flex:none}.nav-icon{width:16px;height:16px}.nav-affirmation{display:none}#dashboard:not([hidden]){display:grid;gap:12px;height:auto}.dashboard-overview{display:grid;gap:12px}.overview-primary{grid-template-rows:auto auto auto;gap:12px}.hero{height:auto;min-height:126px;padding:18px 17px;display:flex;flex-direction:column;align-items:flex-start;gap:9px;justify-content:center}.hero-content{width:100%;max-width:none}.hero h1{font-size:23px;line-height:1.4;margin-bottom:5px}.hero p{font-size:11px;line-height:1.6;white-space:normal;max-width:100%}.hero blockquote{margin:0 0 0 10px;font-size:10px;text-align:left;line-height:1.5}.hero blockquote br{display:none}.hero blockquote:before{font-size:17px;top:-1px;left:-10px}.hero blockquote:after{display:none}.hero-landscape{object-position:65% center;opacity:.7}.stats-grid{height:auto;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px}.stat-card{height:166px;padding:13px 13px}.stat-heading{gap:8px;font-size:12px}.stat-heading time{font-size:9px}.badge{width:29px;height:29px;border-radius:10px}.stat-card .badge .icon{width:20px;height:20px}.stat-value{margin-top:9px;gap:4px}.stat-value strong,.stat-card:has(#stat-kcal) .stat-value strong{font-size:31px}.stat-value span{font-size:14px}.stat-value.bp strong{font-size:27px}.stat-value.bp span{font-size:11px}.stat-change{font-size:11px;margin-top:8px;white-space:normal}.stat-change small{font-size:10px;margin-left:1px}.stat-card:has(#stat-kcal) .stat-change{font-size:11px}.stat-footer{position:absolute!important;left:13px;bottom:14px!important;font-size:10px;max-width:52%;width:auto!important;line-height:1.5!important}.stats-grid .stat-card:nth-child(-n+2) .spark,.spark{right:9px;bottom:12px;width:66px;height:32px}.bp-status{font-size:10px;margin-top:7px}.stat-card:has(#stat-bp) .stat-change{font-size:10px;max-width:54%;line-height:1.4}.stat-meter{bottom:20px;left:13px;right:52px;height:8px}.stat-foot-right{font-size:11px;bottom:15px;right:13px}.trend{height:330px;min-height:0;padding:14px 10px 10px}.section-heading{display:flex;flex-direction:column;align-items:stretch;gap:9px}.section-heading h2{font-size:17px;line-height:24px}.segmented{align-self:flex-end;margin:0}.segmented button{font-size:10px;min-width:41px;height:25px;padding:0 10px}.heading-icon{height:21px;width:21px;margin-right:3px}.trend-summary{display:grid;grid-template-columns:1fr 1fr;gap:7px;max-width:100%;width:100%;margin:9px 0 7px}.trend-metric{display:flex;flex-direction:column;align-items:flex-start;gap:3px;padding:6px 8px;min-height:0;white-space:normal}.trend-metric span{font-size:10px}.trend-metric strong{font-size:11px;white-space:nowrap}.trend-metric small{font-size:10px;margin:0;display:block}.chart-legend{max-width:none;margin:0 0 5px;gap:5px 9px;justify-content:flex-start;font-size:8px;min-height:12px}.chart-legend i{width:14px}.chart-legend .legend-pale{height:9px;width:15px}.trend-chart{min-height:120px;flex:1;height:auto}.overview-secondary{display:grid;grid-template-columns:1fr;grid-template-rows:auto auto;gap:12px}.overview-secondary .goal-card{height:272px;padding:16px 12px 9px}.overview-secondary .progress-card{height:296px;padding:16px 17px}.goal-overview{height:128px;gap:22px;padding-inline:12px}.progress-ring{width:104px;height:104px}.goal-summary p{font-size:12px}.goal-tile{gap:10px;padding:10px 8px}.goal-tile small{font-size:11px}.goal-tile strong{font-size:15px}.detail-icon{width:38px;height:38px}.progress-card .mini-heading h2{font-size:17px}.progress-row{height:44px;grid-template-columns:37px 45px minmax(0,1fr) 45px;gap:7px}.progress-icon{height:37px;width:37px}.progress-label{font-size:12px}.progress-measure{font-size:10px}.progress-status{font-size:11px}.mini-track{height:7px}.bottom-grid,.dashboard-footer{grid-template-columns:minmax(0,1fr);gap:12px;margin:0}.bottom-grid>.card,.bottom-grid>.attainment-card{height:284px;min-height:284px;padding:14px 16px}.bottom-grid>.attainment-card{grid-column:auto;height:283px;min-height:283px}.mini-heading h2,.activity-card h2,.attainment-card h2{font-size:18px}.activity-range{align-self:auto}.activity-range button{height:27px;min-width:43px;padding:0 10px;font-size:11px}.activity-unit{font-size:11px;margin:6px 0 3px}.activity-chart{height:173px}.exercise-card .activity-chart{height:160px}.activity-legend{font-size:10px;margin-top:9px}.attainment-scroll{margin-top:13px}.attainment-table{grid-template-columns:61px repeat(var(--days),minmax(26px,1fr));gap:4px;width:max-content;min-width:100%}.attain-label{height:32px}.attain-label small{font-size:7px}.attain-label b{font-size:10px}.attain-cell{height:29px;font-size:9px}.attain-cell.stage-3{font-size:13px}.attain-date{font-size:9px}.attain-legend{gap:10px;font-size:9px;line-height:1.5;margin-top:10px}.dashboard-footer>.card{height:150px;padding:12px 17px}.dashboard-footer .motivation-card{grid-column:auto;height:150px;padding:19px 26px}.nutrition-body{height:100px;gap:27px;justify-content:flex-start}.donut{height:95px;width:95px}.nutri-row{gap:8px;font-size:11px}.dashboard-footer .watch-item{height:34px}.dashboard-footer .watch-item strong{font-size:10px;min-width:70px}.dashboard-footer .watch-item>div{gap:10px}.dashboard-footer .watch-item p{font-size:9px}.secondary-card{min-height:70vh}.chart-tooltip{font-size:10px;min-width:128px}.motivation-card h2{font-size:18px}.motivation-card img{object-position:80% center}}
@media(max-width:360px){.brand strong{font-size:14px}.brand{gap:4px}.topbar{gap:6px}.today-date{font-size:9px;padding:0 5px}.stat-card{padding-inline:10px}.stat-heading{gap:6px}.stat-heading time{font-size:8px}.stat-value strong,.stat-card:has(#stat-kcal) .stat-value strong{font-size:28px}.stat-value.bp strong{font-size:24px}.stat-value.bp span{font-size:10px}.stat-change small{font-size:9px}.spark,.stats-grid .stat-card:nth-child(-n+2) .spark{width:54px}.stat-footer{left:10px;font-size:9px}.goal-overview{gap:15px;padding-inline:6px}.goal-summary p{font-size:11px}.goal-tile{gap:6px}.detail-icon{height:32px;width:32px}.goal-tile strong{font-size:13px}.progress-card .text-button{font-size:11px}.progress-row{grid-template-columns:32px 39px minmax(0,1fr) 40px;gap:5px}.progress-icon{height:32px;width:32px}.progress-label{font-size:11px}.progress-status{font-size:10px}.nutrition-body{gap:20px}.nutri-row{gap:5px;font-size:10px}.dashboard-footer .watch-item>div{gap:4px}.activity-range button{min-width:35px;padding:0 7px}.mini-heading h2{font-size:16px}}